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2 Day Introduction To Rock Climbing Course

Are you new to climbing or have you only climbed indoors? If so this course is made for you!
You will cover loads of important rock climbing topics, meet great new people and get loads of rock climbing done in these two/three days.

Great for beginner and indoor climbers.
All equipment provided.

You will cover:

Background
and Planning

An awareness of the types of places you can climb in Ireland, how to use guidebooks and mobile devices to find crags and routes, crag etiquette and the work of the mountaineering councils.

Climbing
Skills

Fundamental movement skills and climbing styles.

Footwear and
Equipment

Footwear and equipment selection and how to use the kit you choose.

Technical
Skills

Tying into a harness, belaying, spotting and how to abseil.

Environmental
Knowledge

The impact of climbers at the crag, ethics, access and environmental considerations for climbers.

Hazards and
Emergency Procedures

Identifying hazards, managing risk, understanding common injuries, how to get help and the role of Mountain Rescue and associated emergency services.

Contact us here if your course dates are not available online

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