Winter indoor 6 week beginner rock climbing course
New to rock climbing? Or do you want to improve your indoor climbing skills so you can access all areas of your rock climbing gym? This is the course for you! We cover bouldering and top rope climbing skills giving you the confidence to tackle new boulder problems and those high top rope walls.
Course program:
Background and Planning.
Types of rock climbing gyms. Where they are located. Membership and entry fees. Induction sessions.
Climbing Skills.
Fundamental movement skills and climbing styles.
Footwear and Equipment.
Footwear and equipment selection and how to use the kit you choose.
Technical Skills.
Tying into a harness, belaying, and how to abseil.
Rock climbing etiquette.
How to climb safely with other climbers present. Where to place your equipment. Use of gym equipment.
Hazards and Emergency Procedures.
Identifying hazards, managing risk, understanding common injuries.
Book NowContact us here if your course dates are not available online
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What people are saying about
Winter indoor 6 week beginner rock climbing course
eoin638“6 week indoor climbing course!
Recently finished a 6 week indoor course with Ste. Brilliant course, the perfect balance between pushing you to reach your goals while also a lot of fun. I would highly recommend it.”🤩
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Gillian McGahon“Brilliant indoor course learning all about rock climbing. Steve is a great teacher, he explains everything really well and is very encouraging and supports you to achieve things you didn’t think you could. Would highly recommend.”
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LouiseGr89“I signed up to 6 weeks of indoor climbing last winter based in Suas in limerick. This was beneficial to me to get used of indoor climbing. Overall Steven was a great instructor and really helped me get a good foundation for climbing. He spends lots of time with each person and as the classes are small everyone gets a good shot of climbing in. He is also a lovely guy and easy to chat with. Good value for money too. Recommend to anyone wanting to start learning or just get a taste of what climbing is about.”
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Ciaran McCabe“Very professional teaching. Knew exactly how much to push me, all the way from guiding my first super insecure moves on a wall, through proper rock climbing to learning essential climbing skills. While making it fun all along. Always ensured safety was prioritised! Fair warning, Stephens absolute passion for climbing has a tendency rub off on people – you might end up addicted to climbing!”
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Auris Zipaas“I had a great time during indoor training course. Had no experience before but now i know a lot more them I thought it is to know. And can do a lot more to. Hanks Stephen for amazing experience :)”
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Sinead Noonan“My cousin and I had an amazing day rock climbing in the Burren with our guide Ste. He was so helpful and gave us great instruction and guidance throughout the day! We really enjoyed the day and would highly recommend Ste as a guide! Already looking forward to our next rock climbing adventure in the stunning surrounding of the Burren!”
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Natacha Muderspach“The enthusiasm and energy that Stephen brings to climbing is beyond infectious. Without doubt he has the rare ability to make everyone a better climber through a great combination of professional ability AND relentless positivity. From personal experience over the years I can say that Stephen’s skills can cater for everything from the very young all the way to those of more advanced years. Highly recommended.”​
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